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Moving Mind, Body, and Soul

Increase your career longevity with a regular yoga practice.

Moving Mind, Body, and Soul

Increase your career longevity with a regular yoga practice.

Why Yoga?

to reduce pain

Research shows that a regular yoga practice significantly reduces pain among dental hygiene students and the general population.

calm your mind

Yoga not only reduces pain in your body, but also unites the mind, body, and soul in a way that eases tension and promotes health and well-being.

Classes are all levels

Prior yoga experience is not required. Classes are taught at all levels focusing on stretching and strengthening the most common areas of reported pain by dental professionals.

Moving Mind, Body, and Soul

Moving Mind, Body, and Soul

Why Yoga?

to reduce pain

calm your mind

Classes are all levels

Photo Gallery

Yoga Class for Dental Professionals

CE Course demonstrating yoga stretches.

Registered Dental Hygienists practicing yoga they can use during the workday at a CE Course.

Talking to Dental Professionals about the practice of yoga to reduce pain at OCDHS CE Course.

Talking to Dental Professionals about the practice of yoga to reduce pain at OCDHS CE Course.

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